Tag: #connect

So close…

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Ever feel like this pool ball? So close… just on the edge, but not quite there? Sometimes are aren’t ready yet. Sometimes we don’t feel safe. Sometimes we need support in order to make that last push forward. Just a small tap to get to your goal. New year’s is just around the corner and I’m not ready for more goal setting.

Somehow, it’s already December. Calling it a strange year is a monumental understatement. I’ve run through a variety of emotions, sometimes all on the same day. I have been the highest weight ever and have shed 20 lbs. I frequently have no idea what day it is, and I really want a vacation. I sent out some Christmas cards, but I haven’t done much baking. I put my tree up much earlier than normal. I grew to love yoga pants. We had a successful farmers market, despite a late start and obvious challenges. We planted earlier than we have in many years. We got rid of our roosters, but our hens are doing well. I was able to go to Texas in February and the rest of the year’s trips were canceled, postponed or modified. I sewed hundreds of masks. I baked more pies than ever before. I have a senior in high school and an 8th grader. We are managing through distant learning, then hybrid, then distant learning all while working from home (and then not, and then home again.) Oh and figure out what the senior will do after school. We’ve seen people come together and people more divided.

Did that seem random? Yep, that’s how the year has been. Celebrated 5 years cancer free, but learned of my dad’s cancer diagnosis and diagnosis of a friend of mine. Celebrated 25 years of marriage but couldn’t really celebrate. Some days I tried to work on personal growth and other days I was just trying to get by. Even though it’s early December, I feel like the New Year’s resolution time will be here before we know it… or maybe it will seem to take forever.

I frequently feel like the pool ball… On the edge of “ok” or not ok. Anyone else? I think we will all remember 2020. Nothing is normal and so much has changed. I still have a lot to be thankful for. I try to focus on those things when it feels like I’m walking uphill in quicksand.

I wish you peace on your journey of enough. Just keep in mind… someone else may be having a “pool ball” kind of day. Show them some grace- you don’t know what they are going through. If you are having a pool ball kind of day yourself, hang in there. You have a purpose & you are loved.

Fifty five cents…

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Last week, my dad turned 80. Since he will be starting radiation soon, and he was already high risk, a party was not an option. So, I checked Pinterest for birthday ideas. I think that’s where I found the idea of sending out 80 letters, in hopes of getting 80 birthday greetings back. My sisters were on board with the idea. I sent the letters to friends and family and friends of family. While my son was bowling, I wrote out envelopes so people could mail the greeting to my dad. I posted a request to a few more friends who sent cards.

Envelopes started coming… some from people he didn’t know. I made this wall hanging (with the help of my hubby), so they could hang the greetings on the wall. When I was going through cancer, I kept all of the notes people sent me. It was a visual reminder of love and support. It kept me going some days. I wanted him to see that support too.

Something happened that I didn’t plan on. People did more than just sign their names. They wrote messages to him. What a blessing! Too often we wait to say things to people we care about. I’d rather have people tell me what I mean to them while I’m alive instead of waiting until I’m gone.

80 years isn’t a given. It’s not something everyone gets to celebrate. My dad has had 2 open heart surgeries, a stent in his artery, diabetes and now prostate cancer. 80 years was certainly not a guarantee. I’m so glad people took part in our little project and put smiles on the faces of both my parents.

None of us are guaranteed tomorrow. We know we won’t live forever, but we don’t know when our time is up. Don’t wait to tell people you love them. This week, I’ll be writing a letter to a friend with terminal cancer. Today, I mailed a card to my friend’s grandma for her 95th birthday, and a 50th anniversary card to another friend’s parents. A stamp is $0.55. You can get cards at a DollarTree store or just write on a piece of paper. It doesn’t have to cost a lot to make someone smile. I think we all like to feel loved and remembered.

I wish you peace on your journey of enough (& 55 cents for the stamp.)

Ho Ho, oh no!

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Thanksgiving is next week. Normally, I wait until after Thanksgiving to put up the Christmas tree. Not this year. Not 2020. Something that brings joy and doesn’t hurt anyone else? Go for it. Handmade ornaments, sentimental gifts and mementos from trips we’ve taken adorn our tree. There isn’t a theme or fancy ribbons, but every ornament has meaning. There isn’t room for a tree upstairs, so you can’t see it from our window. Instead, it’s in the basement family room, and to me – that’s perfect. Watching movies with the twinkling glow of the tree is one of my favorite things.

This year, our cat joined us in the festivities. While the Christmas music was playing in the background, the cat attacked a few ornaments. In order to distract him, our son got a fuzzy cat toy. In the picture above, his claw is stuck to a fuzzy toy on a string. He has a guilty look on his face. Silly, but funny to me.

We could all use some silly. We could all use some extra joy. It’s been a stressful 8 months. Tensions run high, people are frustrated and there is a lot of anger. Way too much anger. Even though your Thanksgiving or Christmas might look different than you planned, try to find some JOY. Put your tree up early, bake your favorite treat, take a drive, go for a walk, sing to the radio, dance in the kitchen, savor a cup of coffee, read a book, spend time with your pets.. so many options. Just think – if we all did one thing a day to bring joy, what a difference it would make.

So this year, instead of “Ho Ho, oh no,” say “yes” to joy. I’d love to hear your ideas on what you can do to bring joy. Many of us aren’t traveling, but we can get creative. Video call, write a letter, send a surprise in the mail to someone, leave a treat for your mail carrier or delivery person. There are still ways to connect, even if it’s different than before.

I wish you peace on your journey of enough… and enough joy to make you giggle… or at least crack a smile.

Support…

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Sometimes we try to hold on so tight… we forget to ask for support.

What does support mean to you? My mentor asked a group of us “what does support look like for you?” Do you need just to talk it out? Do you need someone to sit quietly with you? Do you need some space alone? Do you need to write it out? Do you need someone to give you a hug or hold your hand? There is no wrong answer.

Sometimes we get so wrapped up in making sure other people are ok, that we don’t express what we need for ourselves. What support do WE need? It’s not selfish to think about it. It’s helpful to those around you if they know how they can support you. It can be a different answer, depending on the person. For me, it was a difficult question to answer. I hadn’t given it much thought. I mean, aren’t I just supposed to help and support other people? (The answer is “no”.)

I’ve written about it before, but it’s always good to have a reminder- reach out. If you are in need of support, ask specifically, let people help, and don’t feel bad for asking. Recently, I reached out to a few friends. I was not ok that day. I didn’t need to be fixed or helped and I couldn’t be hugged by them. I just needed to feel supported. I have friends and family and friends of family going through cancer during Covid. What a scary time… so many changes, so much more isolation. They still need support, it just looks different than before. Instead of visits in person, maybe we can support with Zoom calls, care packages or cards and letters. As always, you can pray for them. You can do this at any time and any place. It costs $0, and when multiplied can create miracles.

Support means something different to each person, and it’s different depending on the person supporting you. My friend supports me by letting me vent a either via text or phone call. My guys support me by giving me a hug. My sisters will pray for me. I have friends who will send me positive thoughts (& really mean it, not empty “thoughts & prayers.”) If any of them asked for similar support, I would NOT think they were bothering me or being needy. I would be happy to support them- and they do the same for me.

I wish you peace on your journey of enough. We could all use a little support right now. Think about what that means to you, and let your loved ones know. You are enough!

When the elephant in the room sits on you…

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“Horton Hears a Who” is a cute book & good movie. This lovable large elephant is what comes to mind when I think about anxiety. I’ve talked before about “the elephant in the room” being cancer… It makes people uncomfortable to talk about it. Anxiety is another elephant. This one can make it feel like the elephant is sitting on your chest. The pressure on your chest or throat can seem very real. It almost makes it hard to move. Sometimes the elephant’s trunk wraps around your throat while he’s sitting on you. It’s hard to be mad at such a cute elephant. I mean, look at that smile! 

Have you ever felt this way? If not, then please be thankful for that. It’s a crummy feeling. I switch between wanting to cry, scream or run away. Anxiety & depression aren’t talked about much, but they are getting more attention. For years, I thought it must be my fault. I should be able to just snap out of it. I would take medication and then think I was fine, so I could go off. Then I’d have anxiety attacks and realize I need some help keeping that harmony. My “tool box” (to keep my elephant in another room) is filled with support, medication, meditation, and grounding in nature.

Many people are feeling the weight of the elephant right now. If it’s not you, there is likely someone in your circle with an elephant they won’t talk about. Sit with them (even virtually)… hold space for them. I didn’t know what that phrase meant a few years ago. To me, “holding space” means to be there for someone without judgement… just to hold the space for them to process, and not try to fix it. When I reach out to my circle, letting them know I’m having a tough day, I’m acknowledging my feelings. It’s not a weakness and I don’t need to be fixed. I just need support that day.

Many of us are trying to hold it all together. Be kind, choose love and don’t assume you know someone else’s story. I wish you peace on your journey of enough. It’s a cute movie, but none of us want Horton on our chest!

Curd, curd, curd ugh…

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Photo from Culver’s web site

I’m almost 47, and up until a few years ago, I had never tried a cheese curd. Being from the Midwest, cheese curds are pretty popular. Warm and crispy fried cheese… yummy, right? I could not get over the name. Curd. I could NOT bring myself to try it. Here’s the back story… when my sisters’ kids (& my boys) were babies, and they would spit up milk, my mom would call it curds. So I equated the word with puke. Makes sense why I wouldn’t want to eat that, right? For some reason if they would have been called cheese nuggets, I would have tried these tasty fried cheese balls long ago.

A couple weeks ago, I asked my Facebook friends to tell me what words made them cringe. Some words got more than one vote.

  • Ain’t
  • Hate
  • Panties
  • Ufda
  • Meltdown
  • Moist
  • Phlegm
  • Visceral
  • Smear/smeared
  • Seen
  • Littles
  • ScheelDs
  • Utilize
  • Supposably instead of supposedly
  • “You got this”

Words are powerful. They can be powerfully negative or powerfully positive. The ones listed above are annoying. They probably make you cringe just reading them. Phlegm is a very visual word to me. Many of these trigger an emotion or an event that makes them not pleasing.

But what if I asked the opposite question? What words make you feel happy or spark JOY? Would we have more of those in common, or are they tied to experiences also? Mine would be (in no particular order):

  • Sunshine
  • Babies
  • Joy
  • Gingerbread
  • Family
  • Peace
  • Fall
  • Laughter, giggles
  • Kittens
  • Chickens
  • Lazy River
  • Purrr

You get the idea. Something shaped those feelings tied to the words. Gingerbread makes me think of my mom and warm gingerbread cake with hot lemon pudding. Lazy River makes me think of floating down the river with friends. Fall makes me think of the crisp air and the beautiful leaves. Giggles makes me think of baby giggles or the way my grandpa would giggle. Just pure joy. Chickens make me think of my fluffy hens and what goofy personalities they have.

Words are powerful, my friends. Use them wisely. Don’t let them drive a wedge between those you love. Words can bring comfort to a friend who is struggling or to someone who feels alone. They can lift up someone’s day or completely ruin it. They can inspire and motivate or be crushing. As a writer, I search for the right words… the ones to peak someone’s interest or make a post worth sharing.

I’m encouraging you to add more positive words to your day. You might make someone else’s day too. I wish you peace on your journey of enough. May your words be kind. Oh, and try a cheese curd. Seriously. They are delicious. Just call them cheese nuggets or cheese balls, and you’ll be fine.

Letting go…

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There is a saying, “Autumn leaves show us how beautiful it is to let things go.” This past weekend, we took a spontaneous trip to Itasca State Park. Last minute fishing trip for my husband and oldest son meant a chance for me and the youngest son to explore the state park. We’ve been there before, but usually in the summer. Fall in MN is just magical. The trees are brilliant yellows, oranges, reds and browns. We met up with some friends and hiked the trails through the woods where bikes aren’t allowed. It was a perfect, crisp fall day. The sun was shining, the leaves were beautiful and the fallen leaves were crunching beneath our feet. It smelled like fall. If fall has a smell, that was it – crisp air, fallen leaves, slight breeze.

The kids (my son and my friend’s two girls) complained a little about the length of the hike. Some photo stops, finding walking sticks and the many leaf colors distracted them a bit from the amount of miles we were walking. My friend and I just breathed in deeply… soaking it in. “They need this,” we both agreed. Spending hours online for school, they needed the connection with nature. We did too. To be grounded with the earth, breathing in fresh air, soaking up the silence…. all just good for our souls.

If there was a place that was fall year round, I’d move there. But it’s part of the cycle… letting go (fall), being still (winter), regrowth (spring) and abundance (summer). One of the benefits of living here is our distinct season changes. It’s one of the reasons I put up with winter.

What are you letting go of this fall? Fear? Anger? Frustration? Busyness? Self doubt? We get so wrapped up in being busy, we forget the value of being still and connecting with nature. I hope you are able to be outside, breathe fresh air and soak up some sunshine before our days turn colder and shorter. Peace be with you on your journey of enough.

No rest for the weary?

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Normally, I sleep pretty well. Aside from when my boys were small, I’ve usually been able to sleep well. My husband is a very light sleeper and gets up pretty early. If it was up to me, I would probably sleep longer but I always feel guilty sleeping in. After all, there is stuff to do. I’m not a 5am type “early,” but I do get 6-7 hrs of sleep. And I need to or I don’t function well. I know this about myself.

I was recently thinking about the difference between sleep and rest. To me, they are not the same. I can sleep well, but not feel rested. And I feel like my soul needs rest, but it does not need sleep. In the last 6 months, many of us have had more time at home than ever before. Some of our busy has been replaced with other kinds of busy. Commuting worries replaced with internet speed worries…Wondering what to wear replaced with wondering what to cook… Trip planning replaced with “at home” routines. Balancing work, school, cooking, homework, internet speeds, lack of travel, gardening, markets, relationships, baking, mental and physical wellbeing has been exhausting for my soul. Some days are better than others, but I’ve felt a general sense of needing rest, regardless of how much sleep I get.

Come to me, all you who are weary and burdened, and I will give you rest.Matthew 11:2

Ugh, weary. That word just speaks to me so much. Weary is a very vivid word, and it makes me think of a tired soul. Weary – like a mom who needs some time alone. Weary – like a teacher worried about her students. Weary – like a pastor who just wants his congregation to be together, but also to be safe. Weary – like a cancer patient navigating treatment during a pandemic. “Come to me, and I will give you rest.” Jesus isn’t saying for you come to him and take a nap. He is saying to come to him with your burdens of worry, and lay them at His feet. How many times would you like to take off that weight on your shoulders and set it down? You can. Easy to say, not as easy to do. We hold so tightly to the straps on that burden, clenching it in our fists… afraid to set it down. Afraid of the “what if’s.”

  • What if I didn’t do enough to help my kids?
  • What if their time online outweighs their time to be “kids”?
  • What if work doesn’t think I’m doing enough?
  • What if my house is messy?
  • What if I have to say no to someone?
  • What if my kids’ mental health suffers?
  • What if mine does?
  • What if I miss the Senior year and don’t soak it up enough?
  • What if my health suffers?
  • What if a loved one gets sick?
  • What if I miss out on time with my spouse, even though we see each other more?

Lay it all at His feet. Hand it over. Worrying just steals from today, it doesn’t change anything. Telling someone not to worry is also not effective. So maybe we do both? Allow the thought, acknowledge it, and release it. Either hand it over to God or write it on a piece of paper & burn it. Release it, so you can rest.

I wish you peace on your journey of enough… The kind of peace that gives your soul the rest it needs. Time to get some sleep too.

Delayed, not “done”…

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I signed up for a writing retreat a while ago. It was supposed to happen in May, 2020 in Florida. Time set aside just for writing (at the beach) sounded wonderful. I looked forward to the time away, just for me. I ignored my introverted fears and even had planned for a roommate whom I had never met. And then the pandemic hit, and our retreat was delayed. We could not fly to Florida in May. It was delayed to November. Ok, November might be alright? Getting away from MN in November still sounded like a good idea. Recently, they decided to move it to a remote/online format. I respect and understand the decision. Traveling in November still would be risky, so I canceled my flight and hotel. I also decided to cancel my spot in the retreat. I know it will be wonderful. The people putting it on are amazing and talented. But I also know myself. I know that an online format for this kind of retreat would not get my full attention. I’d be distracted by things at home, work requirements & taking vacation time just for me. So I’m delaying my book writing idea, but I’m not done.

Many things have had to be delayed this year. We don’t have to give up on all of them though. We didn’t go camping this summer, other than our back yard. We didn’t have a 25th anniversary celebration. We didn’t take a family trip this summer. Hopefully these things are just delayed and not done. With a senior in high school this year, I know our timeline of delays is limited. It’s beyond my understanding though. I know I need to release the idea of being able to control things. Just because you know something is right doesn’t mean it’s easy.

Proverbs 3:5-6 Trust in the LORD with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.

This year seems like the year of delays. Whatever delays you are facing, I hope you don’t give up. Hang in there. You are loved. You are needed. We will get through this together. Peace be with you on your journey of enough.

Silver & searching for Narnia…

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25 years ago, I was putting last minute wedding plans in place, prepping for the groom’s dinner and rehearsal, and probably driving everyone around me crazy. Our 25th anniversary is coming up this week. I remember my mom and dad’s 25th. We had a party at Oxbow country club. For our 25th, I was hoping to go somewhere fun… maybe go back to Vegas for the National Finals Rodeo in December or find a relaxing beach vacation. That was before COVID. Instead, we went to a church camp for the weekend with our kids. I don’t want to underplay the significance. I know not everyone makes it to 25. It’s just not really my dream silver anniversary trip. Or was it?

We arrived at the Bible camp Friday afternoon and unpacked to our cabin. This is the 2nd time we’ve stayed away from our house since February. They had lots of safety precautions in place. We spent lots of time outside too. We decided to go for a hike. It was close to 90 and 98% humidity and we forgot to bring bug spray with us. It was a “moderate” hiking trail, which was obviously graded by an experienced hiker (I thought it was advanced). Oh, and we got LOST. Boys and I almost missed supper. After that hike the boys decided their hiking time was done. No more hikes for them.

Saturday, we played games, swam, went on a wagon ride and had lunch. There was a hike after lunch (with a guide) called the Narnia hike. The boys were not up for that. They played basketball and pool instead. Cam and I decided to go. Well, HE decided and I went with. This time, we brought bug spray, the map, and we had a guide. A 3/4 mile hike in to the area they call Narnia. The guide sounded super excited about it. We walked off the trail into the pine and evergreen trees. “This is Narnia,” she exclaimed.

“Narnia”

I almost laughed out loud. It’s our back yard. We hiked all this way for our back yard. We see this every day.

Our back yard

We texted the Narnia picture to the boys. They would have been soooo annoyed to hike all that way for our back yard view. As we made our way back to camp, Cam said, “So, sometimes what you are searching for is right at home.” (Sometimes he is wise) Yes, sometimes what we search for is right in front of us. It might be within ourselves, in our home or with our loved ones. Did we need a fancy trip to celebrate our 25th? Nope. We just needed our family. We needed a private cabin with crummy WiFi and a peaceful camp. Oh, and I didn’t have to cook! We played games: pool, ping pong, air hockey, foosball, basketball, tennis, Battleship, checkers, Sequence, Farmopoly and cards. My Narnia is here every day. It might not always feel magical, but it can be.

Peace be with you on your journey of enough. May you find your Narnia right in your own back yard.