School is just around the corner. It seems like summer just started in MN, and already the aisles of Target are filled with school supplies. I’m not talking about a school backpack, although those can get very heavy. I’m talking about the burdens we carry around daily.
What’s in your backpack? Guilt, shame, responsibility, fear, anger, resentment, comparison, old stories that no longer serve you? If I picture all of the things that are in my backpack, I start to feel the weight of it. At times, it has felt so heavy, I didn’t know if I could move forward. I wanted to just stay in bed, hide from the world and hope it would all go away. I’ve felt the weight of infertility, of being the primary income for our family, of cancer, of my own weight/health… you get the idea. It has also felt like I was carrying the backpack through quicksand at times.
Someone shared with me a valuable exercise… I will share it with you too. We all need reminders that it’s ok to lay those burdens down. Picture that backpack filled with all of your “stuff”… regardless of its size at the moment, picture yourself taking it off. Take the straps off your shoulders. Picture it thumping down to the ground, as the dust flies. Step back from the backpack and lift your arms up. Give it over to God (or your higher power or the universe etc.) and see yourself announcing, “I’m done! This is no longer mine to carry! I give it over to you!” Do you feel physically lighter?
I can hear some of you…”Oh, that’s silly. Why would I do that? Those things define me… I need those burdens.” But do you? Do you really? This isn’t a one time experience… it’s something you have to keep doing. Whether you wait for that backpack to be so full, you can hardly move, or if you lay it down daily, it’s for sure something to do more than once.
Peace be with you on your journey of enough. May you take the time to lay your burdens down…you don’t need them. They don’t serve you!
I’d like to send a message to doctors & to ladies. Doctors: Stop telling women they don’t need a mammogram. Just stop. Stop saying it’s not needed until 40 or 50 years old. Just stop. I was 41. Two of my friends were also 41. If I hadn’t had a baseline done years prior, they might have dismissed the findings. They might have told me to wait and see if it changed. I heard someone tell the story about their doctor who told them they should just “wait and see” if things changed in 6 months. My cancer grew from nothing to stage 1 in 12 months. I’m so glad I didn’t have to wait until it progressed to stage 2 or 3 or 4.











5 years ago last week, my last grandparent passed away… my mom’s mother. My grandma celebrated 95 years on this earth. She was a mother to 10 kids, and a wife to the same man until his death in 2006. I don’t have as many young memories of my grandparents as my sisters do. They are 7 & 9 years older than me and were some of the first grandkids. They remember visits to the farm. I remember a few Christmases there. I remember one Christmas when my younger cousins threw hangers at me in the spare bedroom. My uncle came in to scold them & he was my hero from then on. I remember sleeping in my Crayons sleeping bag by the tree. I remember their big table full of people. I remember the upstairs where my mom and her siblings grew up. I remember the “creepy basement” where my uncles sometimes had fox furs from trapping. I remember that she had a drawer of goodies… candies, marshmallows, chocolate chips etc. It was a drawer the grandkids would sneak a treat from and she’d just wink. And her laugh. I’ll never forget her laugh.



Graduations and weddings… the season for both has begun. While some colleges graduate in May, many high schools in this area are just graduating now. I’m 2 years away from having a high school graduate. I feel like I will be prepared in a logistical/planning sense for a graduation party. I’m sure there will be lists involved, a spreadsheet or two, and a “honey-do” of projects to complete before we have a house full of grad party guests. I guess it doesn’t happen everywhere, but in the upper Midwest, high school graduation parties are a big deal. People paint their houses, remodel parts of their kitchen, spend hours cleaning and organizing and get enough food ready for hundreds of guests. Most of these people won’t be familiar with my house, so they won’t know if I repainted or fixed something up. Quite frankly, if they are there to judge my house, they shouldn’t have come. I hope they will be there to support our son or be there for us. I want to make sure he’s ready for his journey and has people who truly care about him and support him. When I graduated high school, almost everyone in my class went to college. It was just what you were “supposed” to do. It is far more common now to have high school graduates going to a trade school or into the military or right into the work force. Everyone’s journey is different & we need all kinds of skills and trades.
