I think the March “In like a lion out like a lamb,” or “In like a lamb, out like a lion” is a little more accurate than the Groundhog day predictions. In the upper Midwest, there is almost always 6 more weeks of winter from early February (so Phil doesn’t know what he’s talking about). March weather tends to be a wildcard around ND/MN. We can have blizzards, sleet, rain, sun, clouds… all of the weather options tend to show up in March. The first day of March in central MN was sunny and near 30. “Lamb” type weather.
I think the whole month of March is probably going to be more like this black squirrel in my back yard. Erratic. He zoomed across the snow bank and went part way up the tree. Either he saw me and the black cat watching him or he decided he was going to find a hidden stash somewhere else. Maybe he smelled the scent of the 12 deer who have been living in our yard… I’m not sure. He zoomed off and we didn’t see him the rest of the day. My cat made a huff noise (like he was upset that he wasn’t squirrel chasing today,) and went back to finish his nap.
We may joke about feeing like a dog wanting to chase a squirrel, but my brain really does feel like that most days. I probably need to be tested for ADHD, but I’m not sure what that would change for me. I’ve been trying to do a mediation right away before I get out of bed – to ground me. I’m not sure if it’s made a difference in the spinning but it at least gives me twelve minutes of calm before I start my day. The rest of my day, my mind zips between work & what activities our son has & what’s for supper & what I need to add to the grocery list & what bills are due & work & the fact that I haven’t worked out & I should drink more water & when did I clean the cat box last & did I talk to our other son yet today & what can I do to support him & is my gas tank full & I should write a card to this person & work & I should really put away the laundry & what day is it & how much longer do I have to get my tax info together & what will we plant this summer in the garden & when will I paint the office & what’s the best direction to have my desk & I haven’t gotten up from my chair in a while & why do I feel guilty moving around just because I work from home & should I get rid of most of my clothes because I only wear sweats & I should text this person or call that person. Squirrel. Squirrel. Squirrel.
I could go on but you get the idea. I hear there are people who aren’t like this. I assumed it was normal. Some days I’d like a pause button for my racing mind. Someone suggested treating the passing thoughts like something you should put on a bookshelf. I’d need a giant book shelf. See, I started off talking about the weather and now here we are talking about squirrels and zooming thoughts. I have no advice. I’m not a therapist or an expert. I’m just a lady telling you you’re not alone. I probably won’t fix myself anytime soon. I will probably stay on my hamster wheel for a bit longer. But one day… one day I will step off of it and just stop. I’ll stand in the stillness and take a big breath then a step forward. Until then, I’ll dream of my somedays and my what ifs. I’ll make plans for the summer and I won’t put away my snow shovel until the end of May.
Peace be with you on your journey of enough. May your March be more like a lamb and less like a lion or a squirrel!