I took this picture after dropping my son off at school. What a beautiful sunrise. (I added the words to make it more “artsy”) But, it got me thinking – how many days do we drag yesterday with us instead of starting over. Have you seen the movie “50 First dates?” Adam Sandler falls in love with Drew Barrymore, but she has short term memory loss. She forgets yesterday & starts over each day. I wouldn’t want to forget yesterday, but maybe I don’t need to hold onto it so much. You’ve heard people say they have “emotional baggage.” To me, that brings up a powerful mental image. The heavy baggage of yesterday that we carry around…We dwell on it. We let it define us. We let it hold us down & keep us from moving forward.
Have you ever pictured it? Have you pictured getting rid of it? Have you seen yourself lifting it off your shoulders like one of those giant hiking backpacks? Give it a try. Picture yourself taking off that burden. Release that fear, that anger, that guilt, that doubt. You don’t need to carry it with you. It does not need to define you. It may have shaped who you are, but it doesn’t need to weigh you down and keep you from discovering something new about yourself.
You might not want to get rid of your big hiking pack. I get it, it’s comfortable & safe. It feels like something you’re supposed to have on, to carry around and to keep you from running too far or trying something too crazy. Ok, so what if you took baby steps & took a few things out of your pack to start with? Maybe you’re not ready to kick it down the street just yet. What if you wrote down something from that backpack & then tossed it away? We did this at a retreat & it was a powerful experience. Toss it. Got rid of it. Throw it in the fire or into the garbage. You don’t need it anymore. You don’t need it to define you. Fill yourself up with some laughs. Let that laughter take the spot of whatever you took out of that pack. See how much lighter the laughter is? It’s bound to make you smile too.
Peace be with you on your journey of enough. I wish you peace that you will find from the release of your baggage. Fill it up with enough love to keep you warm, enough laughter to keep you light & enough hope to keep you moving forward.
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