Friday the 13th…

It’s Friday the 13th. This is my black cat. Did you worry about this day? Were you anticipating the bad things that would happen? If you were planning on the day being bad or full of mishaps you were probably right. If you hadn’t noticed what day it was, or weren’t worried about what would happen, you were also probably right.

I’m learning about the power of thoughts… the background noise in our heads (Some is louder than others). What does your background noise sound like? Is it positive or negative. Whatever it is, it will shape your day. Do you plan on something going wrong? Then it’s likely it will. Do you look for the silver lining? Then it’s likely you will find it. “Thoughts become things.” I’m not sure who said it originally, but my boss said it recently & it really stuck. The saying, along with several classes I’m taking and groups I am a part of – has me shifting my thoughts. My black cat isn’t bad luck. The 13th day of the month doesn’t make it worse, regardless of the day it falls on in the week. Each day we have a choice to make… will it be a good day or a bad day? Some things are out of our control, but our reactions are within our control. If lots of things seem to be going wrong, search for the good. Find one thing, even a small thing & be thankful for that. The next day, try to find two positive things.

I wish you luck on your journey of enough, but mostly I wish you peace and happiness. I wish for you to experience joy and gratitude. Once you do, I hope you will share the good with others… share a smile, a word of encouragement, a compliment. You may be their “one thing” that they are thankful for today.

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