Normally, this time of year we have a bunch of mini pumpkins and gourds. This year, we just have this small basket. But it screams fall to me, so I’ll keep these for myself (and perhaps my deer friends who have been eating my hosta.) Our garden took a hit due to the hot, dry summer and my husband working on the front and back steps/patio. I kept up with picking, but not enough watering and weeding. That’s ok. We still had things to bring to the market and have food in the freezer.

I haven’t written for a while, which is a little unusual for me. I’m a pretty regular weekly writer – even if I do lose track of days. I guess I needed a fall pause. I haven’t felt very inspirational, and there are some things going on that are just too personal to share. I’m fine, I just have some background things happening that I needed to focus on.

Sometimes we forget to pause. We rush from one thing to the next. This summer was busy with work, market, gardening, canning and family time. There wasn’t a lot of pausing. Even our trips are packed and full of walking/adventures. I’m grateful to get to go. I just forgot to give myself some grace.

I also forgot that it is ok to be both…

• Both busy and needing a break
• Both introverted and needing to talk
• Both loving family and needing time alone
• Both grateful for what you have and craving a change

I often feel like I need permission to pause. Busy is rewarded, yet pausing feels selfish (when I do it). I’m aware that it’s necessary, it’s just not always supported.

So, if you’re in need of a fall pause, here is your permission. Take a break, read a book, have some extra water, go for a walk, meditate, pray or just take a deep breath or two.

Peace be with you on your journey of enough. May you take some time to pause. You’re worth it!